{"product_id":"90-day-nerve-repair-protocol-digital-program","title":"90-Day Nerve Repair Protocol — Digital Program","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhat's inside:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWelcome + How to Use\u003c\/strong\u003e — sets expectations, daily non-negotiables, 3-phase overview table\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eTable of Contents\u003c\/strong\u003e — clean, organized by phase\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003ePhase 1: The Reset (Weeks 1-2)\u003c\/strong\u003e — 5 foods to eliminate, anti-inflammatory meal framework, hydration protocol with exact timing table, drop optimization (morning routine sequence, why 60 seconds not 30), symptom tracking setup (5 daily metrics), mindset \u0026amp; shame recovery section\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003ePhase 2: The Rebuild (Weeks 3-6)\u003c\/strong\u003e — walking progression table (5 min → 30 min over 4 weeks), chair balance exercises, sleep optimization (evening routine, bedroom checklist), self-massage techniques (5-minute foot sequence, tennis ball technique), nerve-repair grocery list table, supplements to stop (you're already getting them)\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003ePhase 3: The Acceleration (Weeks 7-12)\u003c\/strong\u003e — progress assessment with typical improvement table, medication discussion guide (questions to ask your doctor), advanced walking progression, unassisted balance exercises, long-term maintenance plan\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003ePrintable Tools\u003c\/strong\u003e — Daily Checklist (7-day grid, 10 items), 12-Week Symptom Tracker (5 metrics across 12 weeks), Emergency Flare Protocol (8-step action plan)\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eFinal Page\u003c\/strong\u003e — \"The shame will lift when the pain does\"\u003c\/p\u003e","brand":"Medusae","offers":[{"title":"Default Title","offer_id":59571419611470,"sku":null,"price":49.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0905\/6603\/3742\/files\/hf_20260504_161555_5c7024cd-c93c-4a15-b1f5-4de268b3d08f.png?v=1777911958","url":"https:\/\/medusaeparis.com\/products\/90-day-nerve-repair-protocol-digital-program","provider":"Medusae","version":"1.0","type":"link"}